15. Jan. 2025
Restful Resolutions: Setting Gentle Intentions for the New Year
If you’re exhausted and tired of making ambitious resolutions, but still want to use the hopeful and positive energy of the new year to make a meaningful change in your life, this workshop is for you.
Aranja will guide you through soothing somatic-emotional exercises to identify which intention for the new year emerges from your heart and body. We will also look at how to make the year ahead more restful. What downtime does your system need in order to support you with your deepest wish in the next year?
At the end we will (very briefly) invite our minds to join us in the process of identifying small, easy steps we can implement to support the intentions set by body, heart and soul. This is so that all parts of us may be on board as we gently slide into the new year.
You can book your tickets here: https://www.eventbrite.de/e/restful-resolutions-setting-gentle-intentions-for-the-new-year-tickets-1106181862729?aff=ISB
Aranja (she/they) is a queer death doula, somatic trauma therapist and psychological counselor who is passionate about taboo subjects such as death, grief, trauma, and kink. Her focus is on working with people who fall outside the social norm. You can find out more about Aranja at https://www.amplified-humanity.com
About the workshop space:
The workshop will take place in English in a location in Berlin-Friedrichshain. Unfortunately the space is not wheelchair accessible. You will receive the address upon booking.
Time: 7-9 p.m.
Photographer: Pawel Sokolowski